Class |
Teacher |
中文姓名 |
课程介绍 (Class Description) |
| Adult Aerobic | The aerobic part is about 20 minutes - it aims to exercise every part in the body and to prepare the body for the yoga part. | ||
| Adult Dance | Qi, Hong | 齐虹 | |
| Ballroom Dance | Xu, Jie | 徐捷 | In the ballroom dance club, we will practice some popular dances like Waltz, Foxtrot, ChaCha, Disco, Samba, line dances, street dances and many more... Everybody can be the teacher in the dance club. We will learn dances from each other. Just have fun. |
| Chinese Painting |
Wang, Huangxin Henry Shen |
王璜鑫 |
The Chinese Painting class will introduce the students tothe basic skills of Chinese watercolor painting of 山水 (“Landscape”) and 花鸟 (“Flowersand Birds”). Students will learn how touse brushes, control ink and colors on rice paper （宣纸）, and key elements and styles in Chinesepaintings. We will also cover the basicsof Chinese calligraphy and poetry, their relationship to Chinese paintings, howto appreciate Chinese art, and introduce some great artists and their works inhistory. 老师介绍：王老师自幼习画，专山水花鸟，重传统笔墨。作品请看http://huangxinw.blogspot.com。 Henry 是王老师的助教。2017-2018年将辅助老师教学。 |
| Square Dance | Chen, Lucy | 陈欣舒 | Square dancing is a fun activity integrated exercise, fitness, entertainment, and sociality together. It not only improves your blood circulation and keeps the body in shape, but also brings you joy, friendship. Square dancing is for all ages, and easy to learn since it is exactly what walking is. In this class, you will learn a variety of group dance including the basic steps of ballroom and Latin. Along with all the wonderful music, dancing will make you happy, healthy, confident, and look bright. Come on to have fun together. |
| Taiji | Zhu, Weiqing | 朱伟庆 |
从2005年开始学习陈式太极拳，曾先后师从陈式太极拳大师任广义，陈小旺，陈小星等。愿意与其他太极拳爱好者分享自己的心得。 计划用一年时间教授陈式太极拳最传统的套路：老架一路。本课所教老架一路传自陈式太极拳第十九世掌门人陈小旺大师。希望能把最正宗的陈式太极拳动作分享给太极拳爱好者。 |
| Table Tennis Club | Ye, Jianhua | 叶建华 |
有专业乒乓球训练经验。 前一个小时训练基本功， 后一个小时可分组比赛。前一个小时训练基本功， 后一个小时可分组比赛。 |
| Yoga | He, Fen | 何芬 | Registered Yoga Teacher, Half Marathon runner
The 55-60 minutes class will start with warm ups, progress from simple poses to more complex, difficult and strenuous poses, then finish with cooling and quieting poses. In each class, I will demo, lead or cue the students flow through the well-designed, balanced sequencing of the yoga asana. Assisting and correcting to every student will be expected to make sure the poses are safe, effective and in good alignments. The goal of the course is to maximize the physical fitness and mind’s peacefulness for students. |
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